Session Packages
Choose the coaching investment that fits your needs. Coaches are matched to you based on your application.
What's included in all packages
- 40-minute sessions with expert coaches (matched to YOUR needs)
- Personalized education — taught for YOUR lifestyle, not generic
- Self-paced — schedule sessions when they work for you
- Messaging access between sessions (ask questions anytime)
- Lifetime access to all resources, worksheets, and recordings
Quick Start
4 SESSIONS | AVG. 1 MONTH
$299
What you get
- High-level overview of your ADHD/anxiety
- One coach teaches one area in depth
- You get clarity fast
- Practical habits you can actually use
Ideal for
- Seeking general knowledge
- Super busy, limited time
- Want to test coaching before committing
Standard
8 SESSIONS | AVG. 2 MONTHS
$449
What you get
- Two expert coaches working together on your goals
- See how two areas connect (sleep + focus, anxiety + nutrition, etc.)
- Deeper understanding of your patterns
- Practical habits built on multiple foundations
Ideal for
- Have 2 interconnected challenges
- Want coordinated support from coaches who talk to each other
- Ready to invest in real change
Comprehensive
12 SESSIONS | AVG. 3 MONTHS
$599
What you get
- Full coordinated team (3 coaches matched to your needs)
- See how sleep, nutrition, movement, and mindset all connect
- Deep understanding of yourself
- Real transformation across multiple areas
Ideal for
- Multiple interconnected challenges
- Want to be healthier in ALL areas of your life
- Ready for serious transformation
Extended Holistic
16 SESSIONS | AVG. 4 MONTHS
$799
What you get
- Everything in Comprehensive, PLUS a sleep specialist
- Extra month for deep integration
- Most complete understanding of how to manage ADHD/anxiety long-term
- Build sustainable systems you'll use for years
Ideal for
- Sleep is a major issue
- Everything feels interconnected
- Want the most comprehensive approach